Advice often comes from the Blind. People in emotional pain reach out, to anyone, even those that don’t know how to help. Although they try to help, and intend to help, they don’t. Sometimes they just make things worse.

In a forum someone wrote:

I am very miserbale and sometimes feel like giving up. What are some things that I can do to be happy. Do you know of any websites I could use?….ANYTHING
Are you happy?What makes you happy? — Miserable

One of the bits of advice they got back was:

Think about a warm puppy. Another person suggested to forget about your self for a while and focus on helping others.

Other bits were helpful, but too often people give advice that can’t be integrated. IF this person is really miserable then it is unlikely that they will be able to focus their attention on a warm puppy. They might think about a warm puppy, but jump to the fact that they want one but don’t have one. If a person doesn’t have the skill to focus their attention where they choose, then suggesting that they focus on something positive is not just a waste of time, but setting them up for failure.  This will take them on a deeper downward spiral.
If a person is drowning, do you suggest to them that they try the breast stroke?

Then if a person is drowning in emotional suffering there are many good intentions, suggestions, and advice that don’t amount to a life raft or a helping hand. If you don’t have something that you know will help, then don’t throw anything that will help them sink further.

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